How 2020 became the year of the electric bike
Walking and cycling gained a higher profile than ever in 2020 as a result of the pandemic. Governments around the world encouraged individuals to go on foot or take their...
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How to keep COVID-safe this Christmas
It’s Christmas 2020 and COVID-19 is unfortunately still here. Many people will be visiting loved ones, including vulnerable family members. So, to try to keep our loved ones safe during...
Should you visit your family this Christmas? Three experts weigh in
Faced with rising infections and a new, more infectious strain of the coronavirus, the UK government has come under pressure not to relax COVID-19 restrictions over the Christmas period. Despite...
Five myths about lower back pain
Lower back pain is the greatest source of global disability, ahead of nearly 300 other conditions, leading to huge levels of healthcare costs and suffering. And the effects go far...
Last minute trip to Costa Rica
Our globe-trotting correspondent Margaret Patten relives a last minute trip to Central America and the promise of a wedding. If you are thinking of a visit one day to Central...