Jan 15 2021

Greys' Anatomy

How to help someone you live with who has depression

by Kerry Rooney

49 views

No Comments

0

The coronavirus pandemic has brought significant changes to our daily lives, with restrictions on free movement, imposed lockdowns and social distancing. Many of these measures will have taken a toll...

Read Article

Jan 05 2021

Greys' Anatomy

Five tips to help you keep exercising this new year

by Kerry Rooney

54 views

No Comments

0

Exercising more is one of the most common new year resolutions people make. But more than a quarter of people fail to keep their resolutions, and only half maintain some...

Read Article

Dec 11 2020

Greys' Anatomy

Five myths about lower back pain

by Kerry Rooney

180 views

No Comments

0

Lower back pain is the greatest source of global disability, ahead of nearly 300 other conditions, leading to huge levels of healthcare costs and suffering. And the effects go far...

Read Article

Oct 07 2020

Greys' Anatomy

Is It Time For Your M.O.T.?

by Kerry Rooney

744 views

1 Comment

0

Whenever our cars have reached a certain age they require a full annual inspection to make sure they are in good condition and to spot any potential problems. But what...

Read Article

Sep 01 2020

Greys' Anatomy

Panic attack signs – and what to do if you have one

by Kerry Rooney

371 views

No Comments

0

We are living in troubling and uncertain times, so it’s hardly surprising that a new study has found that the number of Google searches for “anxiety” and “panic attacks” has...

Read Article

Sep 01 2020

Greys' Anatomy, Hobbies and Interests

Should I stop running if my knee hurts?

by Kerry Rooney

437 views

No Comments

0

The most common site for pain in recreational runners is the knee. For some, especially older runners, the pain can be a symptom of osteoarthritis. But does running worsen knee...

Read Article

Aug 13 2020

Greys' Anatomy

How to reduce the risk of mental decline with age

by Kerry Rooney

248 views

No Comments

0

Losing our mental faculties, known in scientific terms as cognitive decline, is one of the biggest concerns associated with getting older. However more and more research is showing that loss...

Read Article

Aug 12 2020

Greys' Anatomy

Hot weather can impact older people’s health. Here’s how to stay safe and cool.

by Kerry Rooney

379 views

No Comments

0

As temperatures across the UK continue to soar, it looks like we might be in for a period of very hot weather. While we could all use a bit of...

Read Article

Aug 04 2020

Greys' Anatomy

How to stay fit into your 60s and beyond

by Kerry Rooney

1501 views

No Comments

0

Ageing is inevitable and is influenced by many things – but keeping active can slow ageing and increase life expectancy. Evidence shows that ageing alone is not a cause of...

Read Article