Tessa Ann from The Sound Healing Spa leads an online sound relaxation experience using the concept of therapeutic sound to provide a space for participants to relax using the medium of sound. The sessions will combine guided relaxation, recorded sounds and instruments played live, so the participants may experience a real-time relaxation session.
If you wish to contact Tessa at The Sound Healing Spa you can email her at info@thesoundhealingspa.com
How to prepare:
As this is time out for you. Find a quiet space, in which you can allow yourself the opportunity to enjoy the session without being disturbed.
You can choose to experience this session lying down or seated.
Have your home comforts to hand:
- Pillow, Blanket, Mat, Water and comfortable clothing
- Drink of water or tea
- Have a notebook and pen hand to make notes as you explore your connection to sound
- Headphones or earbuds if you feel that help you to get into a better space for listening to the sounds (You may choose to listen without headphones if the sound quality is better through the speakers on your device)
rosemary cowan
I would love to join the sound healing, Friday , is it recorded can t catch up later?
Kerry Rooney
Hi Rosemary
Yes, we’ll be putting the recording up for anyone who misses it.
Greys
Pauline Downes
Hi – I tried to view the Session on 8 January today 13 January. Unfortunately It said the recording did not exist.
Kerry Rooney
Sorry Pauline, bit of a glitch. You’ll be able to view the session on the page later today.
Kerry
Gloria Crossley
Wish I had known about these sessions before they sound wonderful and I will catch up on the back ones
Angela Newton
I need to send my apologies for today’s session.
I have enjoyed the Healing Spa sessions with Tessa-Ann but today is my Covid vaccination and I am getting ready for this. Thank you for providing this relaxing opportunity.
Best wishes,
Angela (St Albans)
Marcella
Hi , I just finished Sound Healing Spa, having immersed myself in the experience over the six sessions and totally enjoyed them. Something really special to look forward to on a Friday morning that served to switch us off and on as creative juices flowed in our veins and minds as we were held in deep relaxation.We were in very capable hands with Tessa. Please Sir,could we have some more as lockdown continued ?
Kerry Rooney
Hi Marcella
Great news! The Sound Healing Spa sessions will resume on Friday 26th March for four more weeks!
Kerry
Brigid Brady
Hi Kerry,
Sincere thanks for the wonderful strategy you invented for helping those of us who feel locked up because of Lockdown.
It is lovely to be able to tune into any of the classes at anytime.
Best wishes,
Brigid
Kerry Rooney
Hi Brigid
Great news! The Sound Healing Spa sessions will resume on Friday 26th March for four more weeks!
Kerry
Carole
Have really enjoyed these sessions and hope they run again soon
Kerry Rooney
Hi Carole
Great news! The Sound Healing Spa sessions will resume on Friday 26th March for four more weeks!
Kerry
Carole
Brilliant
Carole
I had a note in my diary from your first message that these were restarting again tomorrow following your reply to my request….now looking at the page it looks like they actually started again last month and I have missed them all….is this the case?
Kerry Rooney
Hi Carole
I am so sorry. I gave you the wrong date in my last message. The Sound Healing classes have now finished for this term. I am mortified by my own stupidity. I meant to say the 26th February. We have a new class called Mindful Meditation starting on 14th April which may interest you. And I will try to arrange for more sessions from Tessa after Easter. Again I am very very sorry for the mistake on my part.
Kerry
Jean Peters
I have really enjoyed Tessa Ann’s Sound Healing Spa sessions over the last six weeks. It has been so good to be able to forget about lockdown on Friday mornings by becoming a “sound traveller” for a short time and feeling completely relaxed.
I do hope that there will be more sessions in the future.
Kind regards
Jean
Kerry Rooney
Hi Jean
Great news! The Sound Healing Spa sessions will resume on Friday 26th March for four more weeks!
Kerry
Jean Peters
Excellent! Many thanks,
Jean
Eileen McCourt
Hi
I just finished six weeks session with Tessa Ann on Sounds Healing Spa. I loved every minute of it and Tessa Ann was amazing! She made us feel so at ease & relaxed. A lovely way to spend Friday mornings.
Thank you.
Eileen
Kerry Rooney
Hi Eileen
Great news! The Sound Healing Spa sessions will resume on Friday 26th March for four more weeks!
Kerry
Marcella
Only found out this wonderful news this evening and am really delighted. Thank you so much Kerry 👏
Brigid Brady
Dear Kerry,
Thank you, I’m delighted to read we will have the pleasure of Sound Healing Spa for another four weeks.
My “Golden Hour” with Tessa Ann.
Grateful appreciation,
Brigid
Kerry Rooney
Hi Brigid
I am so sorry. I gave you the wrong date in my last message. The Sound Healing classes have now finished for this term. I am mortified by my own stupidity. I meant to say the 26th February. We have a new class called Mindful Meditation starting on 14th April which may interest you. And I will try to arrange for more sessions from Tessa after Easter. Again I am very very sorry for the mistake on my part.
Kerry
Brigid Brady
Thanks Kerry,
Just reading your message now as we wait for Sound Healing Spa.
Marcella, Eileen and myself thought we had internet problems. No worries, it will be great if class resumes after Easter.
I thoroughly enjoyed it, so did my grandchildren if they were here not to forget the dog who has her own mat and took relaxing very serious.
It’s lovely to look forward to mindfulness class too. I’m really enjoying all the classes, thanks again. It’s nice to replay classes too so that’s what I’m doing for Sound Spa today.
Happy Easter to you and all at Greysnet,,
Brigid
Jean Peters
Thank you so much for the last 3 weeks of the sound healing sessions. I can’t wait to resume them after Easter. An hour spent with Tessa Ann on a Friday morning has ben the highlight of my week. I will be joining the Mindfulness sessions too when they commence.
Kind regards,
Jean