We could all use a little sunshine in our lives right now. If you are looking for a way to brighten up your day then why not try our fantastic seated dance workshop with the wonderful Charmaine.

Professional Dance and Movement Artist Charmaine McMeekin leads a beautifully simple and invigorating movement workshop using poetry rather than music to inspire a gentle sequence of movements to energise your entire body and lift your spirits.

Charmaine’s unique form of dance and movement is unlike anything you’ll have tried before. You don’t need any previous knowledge or experience and it’s so simple you can do it all while sitting down. Give it a go, we’re certain you’ll enjoy it as much as we did!

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